The Sacral Chakra is located in the pelvis, near the sacrum. This energy center promotes our ability to enjoy life in physical ways. It governs our vital well-being, our sense of deserving of a good life, and our capacity to develop a sense of abundance.
The Sacral Chakra controls our physical ability to move forward in life. It is governed by the water element, and affects emotions, which, if unexpressed, can cause fluid retention in the body.
This chakra is deeply influenced by our ideas about pleasure and our sense of our own sexuality. Being in touch with our sexual drives and discerning in our sexual behavior allows us to grow emotionally. Wholesome attitudes about sexuality offer us the promise of fulfillment, joy, and a deep and abiding connection with another.
The Sacral Chakra's function is contingent upon the degree we care for and value our own being. If we feel we are deserving of the good things around us, this chakra opens to receive pleasure and abundance. If we doubt our right to pleasure, this chakra becomes depleted. It also controls the appetite, and its lesson revolves around knowing what is enough.
Emotional Body
The Sacral Chakra has a less aggressive emotional response. This is the seat of pleasure and well-being. When we are not experiencing these emotions, frustration builds. When feelings emerge, they are often about what we desire or what we lack. This can be for love, sex, money, and joy. Learning to be grateful for what we have releases much of the frustration or sense of loss held in this chakra. We can learn to sublimate tis energy into a balanced lifestyle that is focused on a positive emotional expression of what we have and do.
Mental Body
The Sacral Chakra harbors attitudes about money, health, deservedness, and pleasure. Sexuality has more constraints around it than any other single issue besides money. How people feel about these subjects has a direct result on their personal energy. When we have harsh ideas about pleasure, we will suffer deprivation and, eventually, disease.
The Sacral Chakra opens us up to a realm of health, well-being, pleasure, and abundance. If we have attitudes that deny us pleasure, we will live a limited existence. The organism expands with pleasure and contracts with pain. Pleasure helps us sustain a peaceful and joyful life, rich in wisdom about the simple joys of life. The more we develop attitudes that allow us ease, joy, and pleasure, the more energy we have for doing the difficult chores and tasks.
Looking at our attitudes about sensuality, sexuality, ease, abundance, and pleasure helps us mature and become our own person. The more we know ourselves, the less we are at the mercy of media marketing designed to make us feel we are somehow lacking. When we know what delight us and gives us joy and peace, then buying something to make us feel "good enough" becomes less attractive.
Negative Attitudes
The negative attitudes found in the Sacral Chakra tend to be all about our deservedness of a good life. If we feel we are not worthy of feeling good, of having enough of what we need, or of experiencing simple pleasures, we will be unhappy and miserable. We will also make others feel guilty for not making our lives better. Unhealthy attitudes about sexuality and the right to enjoy good health and have abundance will focus on deprivation rather than on our right to what we say we want. These negative attitudes corrode our energy and limit our life force. They instill strict and pious attitudes while serving to cut us off from ease, joy, and pleasure.
Positive Attitudes
Developing a wholesome outlook toward our body by respecting its need for rest, recreation, touch, and expression helps us transform negative attitudes into healthy ones. Finding the balance between work and ease, prosperity and charity, pushing the body and giving it rest teaches us about wholesome limits. Nurturing the body with tenderness and care creates an attitude that we are deserving. It creates a possibility for ease and strengthens our right to pleasure.
MONDAY DECEMBER 09 TRANSMISSION
THE SACRAL CHAKRA
CENTRAL ISSUES
SEXUALITY
EMOTIONS
FINANCIAL
CREATIVITY
AFFIRMATIONS
I love life.
I love who I am exactly as I am.
I deserve to feel peace in my life.
I allow abundance into my experience.
I cultivate health, wholeness and ease.
I honor my body and treat myself respectfully.
I know that I deserve goodness and joy.
I allow pleasure and goodness into my life.
I open myself to simple, healing pleasures.
I accept that good health is my natural state.
I am a creature of light, open to my highest joy.
I trust my feelings and give them ample room for expression.
I receive pleasure and abundance with every breath I take.
I encourage healing each time I affirm my worth and honor my choices for love.
WOMEN
MEN
GOALS
PLEASURE
HEALTHY SEXUALITY
FEELING
YOUR SACRAL CHAKRA IS AFFECTED
BY THOUGHTS OR EMOTIONS ABOUT
GUILT
ANXIETY
WELL-BEING
RELATIONSHIP TO FOOD
SEXUAL IDENTITY
CREATIVITY
Addictions
Drugs, alcohol, caffeine, cigarettes and tobacco.
Behavior
Compulsive and obsessive behavior patterns, fears of intimacy and sex addiction.
Dependency
Exercise regime, toxic or aggressive relationships, constantly needing a 'hit' to remove yourself from your life reality.
Food
Cravings for unhealthy foods, sugar, chocolate, 'fast food', carbonated drinks.
Your body
Weight obsession , physical appearance, self critical thoughts.
You can listen to the
Sacral Chakra for WOMEN
MP3 Audio download
during the transmission
for enhanced support.
You can listen to the
Sacral Chakra for MEN
MP3 Audio download
during the transmission
for enhanced support.
Meet you in the Light !
